Hello!
The purpose of my blog is to share my knowledge of nutrition with you, my reader. I have been in the nutrition industry for over 20 years. With retirement I had the time to do further studying in the nutrition field and now am certified as a Nutrition Coach.
What does that mean? I can help you save money and eat more healthy, and indirectly become healthier in the long run. However, it is not all about eating, there is more to being healthy. We will talk about many related subjects, with the purpose of you being all-round more healthier in the weeks to come!
What we eat does influence our health. Are you on board with me?
Look for my next blog!
p.s. I attached a summer photo of one of my Day Lilies! I love Day Lilies and look forward to them every year! What do you look forward to with Summer?
#health #nutrition #family
Mary Jessen: Wellness Makes Cents 